our programs
Welcome to Rachel’s House, where we empower young women with the skills and knowledge they need to thrive. Explore our diverse offerings designed to foster personal growth, mental well-being, and career success.
“Take heart, Daughter.”
MATTHEW 9:22
1Relationship Attachment Skills
Led by our Mental Health Licensed Professional:
- Education about the four styles of attachment, and how they develop and symptoms of each.
- Activities and discussion designed to process attachment wounds.
- Learn to develop secure attachment within themselves and with those around them.
- Discussions will also include how our relationship with God affects attachment.
2Mental Health Services
Led by our Mental Health Licensed Professional:
- Weekly individual therapy sessions (children will receive therapy if needed)
- Weekly group therapy sessions
- Conflict resolution
- How to live with others
- How to ask for help
- Balance
- Resources and how to find them
Led by our Sleep Specialist Nurse Practitioner:
- Sleep counseling and doctor office appointments
- Enabling our young women to truly heal by resting their bodies
Led by a Certified Yoga Instructor:
- Weekly yoga classes
3Healthy Living : A Host of Life Skills
We want to equip our young women with these life skills:
- Financial health
- Time management
- Physical health
- Healthy exercise routine
- Stress management techniques
- Healthy relationship with food
- Hygiene
- Basics
- Doctors visits
- Maintaining a functional house
- Food planning
- Learning to cook
- Maintaining a car
*Some life skills will be electives.
4Parenting Education , Skills & Support
*These will only be required for women with children.
The parenting program will include:
- Basic care of a child: sleep, nutrition, and first aid
- Attachment
- Child development
- Brain science
- Appropriate, effective discipline
- Navigating emotions of both parents and children
- The need of belonging
- Integrating faith into parenting
5Education : Higher Education or Certificate Training
Women will be enrolled at a local institution with the intention of gaining a degree or a certificate to enable them to gain a successful career in their chosen area of study.
- Career counseling will be a vital part of our program. We will help them choose career paths based on their strengths, values, and personalities.
We will also provide:
- Basic and non-traditional study skills
- Tutoring, if needed
- Access to the universities career center, writing center, and academic resource
- Time management
- Resumé writing
We will be in community with our young women helping them figure out how and where they need help.
